Joan Tanner Blog: Dandelion Tea: A Humble Weed that Makes You Healthy

Dandelion tea is one popular weed that pops up on the meadow invading the village’s backyard during spring time. But many have failed to know that it has been used as a medicinal herb for many centuries since 900 AD. The part that makes a great tea is the roots and leaves that are dried and blended.

Here’s what you need to know

Dandelion root tea is famous for its detoxifying effects that is good treatment for weight loss, upset stomach and various body pain and liver issues. Photo Credits

Amazing dandelion root tea health benefits have been proven to provide treatments for different ailments like diabetes, liver dysfunction, bloating, increasing appetite, muscle aches, eczema, bruises, joint pain and stomach upset. Furthermore, the Web MD reported that it is also used as a laxative that fixes irregular bowel movement and increase urine production. Some people use it as blood tonic, digestive tonic, and skin toner.

The root of dandelions is best used for liver issues. Mostly, physicians might advise you to detox your body as it is the simplest way of cleansing the body of unwanted body toxins that induces a person to get sick. Roasted dandelion root tea and its weight loss benefits were also observed as people detox using a simple dandelion tea recipe. Aside from using dandelion roots for teas, the National Center for Complementary and Alternative Medicine (NCCAM) said that it is also best served in salad greens and cooked greens.

Roasted dandelion root tea is very much comparable to coffee in terms of taste and smell. But it has the special health benefits of dandelion tea. Roasted dandelion tea is also known as the new “superfood” drink as called by the Live Strong.

Weight Loss Effect of Dandelion Tea

The weight loss effect of drinking dandelion tea has been studied by Korean researchers. They have compared its effect on a weight loss drug called Orlistat. It was found to inhibit pancreatic lipase, which is an enzyme produced during digestion that breaks down fat.

How to make dandelion root tea bags recipe for detox

Dandelion root is the best for detoxification. The easiest way is to directly pick dandelion roots from the garden and have them washed thoroughly. Afterwards, chop the roots into fine pieces. Heat the chopped roots on high in an oven for about two hours. Boil the roots in hot water for about 10 minutes and then it is ready to drink. This is a very effective recipe reported in the Health Line.

Dandelion root tea is famous for its detoxifying effects that is good treatment for weight loss, upset stomach and various body pain and liver issues.